Lactose-Free Mango Creamsicle Ice CreamEach scoop of this lactose-free mango ice cream packs a protein-filled punch to help keep blood sugar levels stable and your sweet tooth satisfied. So, enjoy it as a tasty...
Roasted Lemon Pepper Brussels SproutsSometimes all you need to change up a normal meal is a new side dish. This Brussels sprouts recipe is so easy and delicious, I sometimes make it multiple times...
Sautéed Green Beans and MushroomsAre you struggling to find new ways to add more vegetables into your meals? Well, these sautéed green beans and mushrooms are simple to make and contain lots of nutrients...
Lactose-Free Mango Creamsicle Ice CreamEach scoop of this lactose-free mango ice cream packs a protein-filled punch to help keep blood sugar levels stable and your sweet tooth satisfied. So, enjoy it as a tasty...
Roasted Lemon Pepper Brussels SproutsSometimes all you need to change up a normal meal is a new side dish. This Brussels sprouts recipe is so easy and delicious, I sometimes make it multiple times...
Sautéed Green Beans and MushroomsAre you struggling to find new ways to add more vegetables into your meals? Well, these sautéed green beans and mushrooms are simple to make and contain lots of nutrients...
Lactose-Free Mango Creamsicle Ice CreamEach scoop of this lactose-free mango ice cream packs a protein-filled punch to help keep blood sugar levels stable and your sweet tooth satisfied. So, enjoy it as a tasty...
Roasted Lemon Pepper Brussels SproutsSometimes all you need to change up a normal meal is a new side dish. This Brussels sprouts recipe is so easy and delicious, I sometimes make it multiple times...
Sautéed Green Beans and MushroomsAre you struggling to find new ways to add more vegetables into your meals? Well, these sautéed green beans and mushrooms are simple to make and contain lots of nutrients...
The Optimization Trap: How to Manage Diabetes Without Striving for PerfectionIs it better to eat carbs first or last? Should I exercise in the morning or the evening? How much water should I drink? A gallon? More? Less? Do other...reactionscomments
4 Simple Strategies for Curbing the CravingsAs a person with type 2 diabetes, you're probably familiar with the difficulty in controlling your cravings for sugary treats and savory snacks. If left unchecked, eating many foods can...reactions5comments
Featured forum Post ShinglesI’ve stayed in good control with lifestyle & Berberine for years, but since my nasty Shingles bout, my numbers are WAY UP. Tried 2 months of Metformin (1000mg/2per day) ...reactions8replies
Featured story Type 2 Diabetes Diet for VegetariansMy name is Suzy and I was diagnosed with Type 2 in 2015. I’ve been on 2,000 mg metformin since then. I’m 62 years old. I had a hemorrhagic stroke...reactions6comments
